Nuts contain protein which help strengthen and protect your teeth. Also, chewing helps to stimulate saliva production, which naturally cleans your mouth. Remember: Not only is a balanced, nutritious diet essential to healthy living, your eating patterns and food choices play an important role in preventing tooth decay and gum disease. You may eat with your eyes first, but your mouth, teeth, and gums are more than just tools for eating.
Above article from: MouthHealthy.org
Dentists Monroe CT
John Fatse, DMD LLC & John Scovic, DDS
324 Elm Street, Suite 202A
Monroe, CT 06468
Tel: (203) 268-5051
324 Elm Street, Suite 202A
Monroe, CT 06468
Tel: (203) 268-5051
No comments:
Post a Comment